Recipes

• 4 Delta Pride Catfish Fillets
• 2 tablespoons olive oil
• 2 tablespoons vinegar
• 1 tablespoon Caribbean or Jamaican Jerk seasoning

Dressing Ingredients

• 1 small garlic clove, minced
• 4 tablespoons lime juice and lime zest
• ¼ teaspoon chili powder
• 1½ teaspoons ground cumin
• 2 dashes hot sauce
• ¼ cup extra-virgin olive oil

Salad Ingredients

• 1 can whole kernel corn, drained
• 1 orange bell pepper, diced
• ½ small red onion, finely chopped
• 1 (15-ounce) can black beans, drained and rinsed
• ½ cup cherry tomatoes, halved
• 1 avocado, halved, seeded and diced in large pieces
• ¼ cup fresh cilantro or Italian parsley, chopped
• Salt and freshly ground black pepper to taste